Hi, I’m Susanna McDonald
Virtual Wellness Coach
I know what it's like to work 12+ hour days and de-prioritize your body. That's why I support busy professionals in holistic wellness: movement, nutrition, sleep, and stress relief. I'm here to help you get your groove back, from the inside out.
My intention is for you to feel alive, empowered, and at home in your body.
Listen to Susanna on a podcast
What is Susanna all about?
Raised in Upstate, NY
Cheered for 7 years
Princeton University Graduate
Ex-Equinox Sports Club
Model for Vogue Italia
Traveled to 18 countries
Meditated in silence for 10 days
Student at Simon Business School
Personal Trainer: National Academy of Sports Medicine
200 HR Vinyasa Yoga: Yoga to the People
100 HR Traditional Hot Yoga: Hot on Yoga
50HR Yin Yoga: Carlos Romero Livin' Inspired
Pre-Post Natal: Anjali Yoga
Animal Flow Level 1
CPR & AED
P.S. Winston is the TWS mascot
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