Hi, I’m Susanna McDonald
Virtual Personal Trainer
I know what it's like to work 12+ hour days and de-prioritize your body. That's why I support busy professionals in holistic health: movement, nutrition, sleep, and stress relief. I'm here to help you get your groove back, from the inside out.
My intention is for you to feel alive, empowered, and at home in your body.
Listen to Susanna on a podcast
What is Susanna all about?
Raised in Upstate, NY
Cheered for 7 years
Princeton University Graduate
Ex-Equinox Sports Club
Model for Vogue Italia
Traveled to 18 countries
Meditated in silence for 10 days
Student at Simon Business School
Personal Trainer: National Academy of Sports Medicine
200 HR Vinyasa Yoga: Yoga to the People
100 HR Traditional Hot Yoga: Hot on Yoga
50HR Yin Yoga: Carlos Romero Livin' Inspired
Animal Flow Level 1
CPR & AED
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I am ready, willing, and able to give fantastic service to anyone important to you in a complementary training consultation.
Please share your experience of Train With Susanna so I can help more people prioritize their wellness, feel amazing, and get in the best shape of their lives.