Meet Susanna
Who is Susanna McDonald?
Raised in Upstate, NY
Princeton University Graduate
Model for Vogue Italia
Yoga Teacher
College Cheerleader
Ex-Goldman Sachs
Traveled to 18 countries
Personal Trainer
Certified Fitness Trainer
and Personal Coach
Think of me like your virtual best friend. I listen to what you need, help you design your goals, craft a program to get you to your goals, and hold you accountable to your word. I'm here to rejoice with you in the wins and keep your health and fitness journey on track.
Certifications
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Certified Personal Trainer: National Academy of Sports Medicine
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200 HR Vinyasa Yoga: Yoga to the People
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100 HR Traditional Hot Yoga: Hot on Yoga
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Animal Flow Level 1
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CPR & AED
Training Principles
1. Self-respect begins with the body.
2. Listen to your body.
3. Do everything to the best of your ability.
4. Do everything as you're ready.
5. Let it be hard.
6. Prioritize the good over the perfect.
7. Honor your need to rest.
Get in Touch
Location. San Francisco, CA 94110
Email.
Phone. 415 - 494 - 9651