Meet Susanna
Hi, I’m Susanna McDonald
Virtual Wellness Coach
I know what it's like to work 12+ hour days and de-prioritize your body. That's why I support busy professionals in holistic wellness: movement, nutrition, sleep, and stress relief. I'm here to help you get your groove back, from the inside out.
My intention is for you to feel alive, empowered, and at home in your body.
Listen to Susanna on a podcast
What is Susanna all about?
Raised in Upstate, NY
Cheered for 7 years
Princeton University Graduate
Ex-Goldman Sachs
Ex-Equinox Sports Club
Model for Vogue Italia
Traveled to 18 countries
Meditated in silence for 10 days
Yoga Teacher
Personal Trainer
Dog Mom
Student at Simon Business School
Certifications
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Personal Trainer: National Academy of Sports Medicine
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200 HR Vinyasa Yoga: Yoga to the People
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100 HR Traditional Hot Yoga: Hot on Yoga
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50HR Yin Yoga: Carlos Romero Livin' Inspired
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Pre-Post Natal: Anjali Yoga
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Animal Flow Level 1
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CPR & AED
P.S. Winston is the TWS mascot
Refer a Friend
Train With Susanna is a business that thrives on referrals.
We are ready, willing, and able to give fantastic service to anyone important to you in a complementary training consultation.
Please share your experience of Train With Susanna so we can help more people prioritize their wellness, feel amazing, and get in the best shape of their lives.