Train With Susanna
A virtual training program to create your most actualized self
We support high-achievers, age 30-50, in gaining flexibility, strength and a wellness mindset.
We specialize in movement: mobility, strength, and rowing.
We coach under the MNR (movement, nutrition, regeneration) and MBS (mind, body spirit) models of wellness.
Why Train With TWS?
Suitable for Beginners
Flexible
Schedule
Personal
Connection
Custom
Program
Goal-based
Homework
Holistic Approach
Visible
Progress
Stress
Management
Watch a mini-session
Our Training Philosophy
1. Your mindset will determine your outcomes.
2. If you look for excuses, you'll find them.
3. Aim for progress, not perfection.
Client/Trainer Relationship
1. We are your guides on the side, not your sages on a stage.
2. We believe you know what's best for you.
3. We support your natural tendency towards growth.
Online Training Perks
Private
Convenient
Efficient
Accessible
Refer a Friend
Train With Susanna is a business that thrives on referrals.
We are ready, willing, and able to give fantastic service to anyone important to you in a complementary training consultation.
Please share your experience of Train With Susanna so we can help more people prioritize their wellness, feel amazing, and get in the best shape of their lives.