MEET 
YOUR 
POTENTIAL

Strength

Rowing

Mobility

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Private fitness coaching online.

Train With Susanna

A virtual training program to create your most actualized self

We support high-achievers, age 30-50, in gaining flexibility, strength and a wellness mindset. 

 

We specialize in movement: mobility, strength, and rowing. 

We coach under the MNR (movement, nutrition, regeneration) and  MBS (mind, body spirit) models of wellness.

Why Train With TWS?

Suitable for Beginners

Flexible 

Schedule

Personal 

Connection

Custom

Program

Goal-based

Homework

Holistic Approach

Visible 

Progress

Stress

Management

Watch a mini-session

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Our Training Philosophy

1. Your mindset will determine your outcomes.  

2. If you look for excuses, you'll find them.

 

3. Aim for progress, not perfection.

Client/Trainer Relationship

​1. We are your guides on the side, not your sages on a stage.

2. We believe you know what's best for you. 

 

3. We support your natural tendency towards growth.

 

Online Training Perks

Private              

Convenient

Efficient

Accessible

Book Your Consultation

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Consultation with TWS 

60 min

Refer a Friend


Train With Susanna is a business that thrives on referrals. 

We are ready, willing, and able to give fantastic service to anyone important to you in a complementary training consultation. 

Please share your experience of Train With Susanna so we can help more people prioritize their wellness, feel amazing, and get in the best shape of their lives.

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TRAIN WITH SUSANNA