Why Train With Susanna?
Suitable for Beginners
Flexible
Schedule
Personal
Connection
Custom
Program
Goal-based
Homework
Holistic Approach
Visible
Progresss
Proven
Results
Habit
Tracking
Stress
Management
Philosophy
1. Self-respect begins with the body.
2. Listen to your body's wisdom.
3. Work to the best of your ability.
4. Let it be hard.
5. If you look for excuses, you'll find them.
6. Prioritize the good over the perfect.
7. Honor your need to rest.
Introducing
Train With Susanna
The Ultimate Method to Change Your Life
Here's How It Works:
1. Assess Your Needs: Where is your healthy and fitness starting today?
2. Create Smart Goals: Specific, Measurable, Attainable, Timely, Relevant.
3. Chart Your Timeline: Is this a 3, 6 or 12 month goal?
4. Create Your Program: Cardio, Strength, Mobility.
5. Do the Work: Come to session. Give your all. Follow the plan.
Book Your Consultation
Get in Touch
Location. San Francisco, CA 94110
Email.
Phone. 415 - 494 - 9651