UNLEASH 
YOUR 
POWER

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Train With Susanna

A program to unlock your potential

Here's How It Works:

1. Assess Your Needs: Where is your health and fitness starting today?

2. Create Smart Goals: Specific, Measurable, Attainable, Relevant, Timely.

3. Chart Your Timeline: Is this a 3, 6 or 12 month goal?

4. Create Your Program: Cardio, Strength, Mobility.

5. Do the Work: Come to session. Give your all. Follow the plan. 

Why Train With Susanna?

Suitable for Beginners

Flexible 

Schedule

Personal 

Connection

Custom

Program

Goal-based

Homework

Holistic Approach

Visible 

Progress

Proven

Results

Habit 

Tracking

Stress

Management

Watch a mini-session

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Philosophy

1. ​Self-respect begins with the body. 

2. Your body is talking to you. 

 

3. Exercise supports mental health. 

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4. Mindset matters most. 

5. If you look for excuses, you'll find them.

 

6. Prioritize the good over the perfect. 

7. Commit to rest.  

Online Training Perks

Private              

Convenient

Efficient

Accessible

Book Your Consultation

Consultation with Susanna

60 min

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Refer a Friend


Train With Susanna is a business that thrives on referrals. 

I am ready, willing, and able to give fantastic service to anyone important to you in a complementary training consultation. 

Please share your experience of Train With Susanna so I can help more people prioritize their wellness, feel amazing, and get in the best shape of their lives.

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TRAIN WITH SUSANNA